Our therapeutic exercise programs can treat chronic pain, help lose weight, and be used as a preventative therapy.
We include a range of physical activities that helps restore and build physical strength, endurance, flexibility, balance, and stability.
The goals of therapeutic exercise include the following:
First, to reduce pain and inflammation.
Second, to regain range of motion.
Third, to rebuild muscle strength, and
Fourth, to develop good endurance.
In conjunction with acupuncture, medical massage and cupping therapy, the results can be quite amazing. (See Testimonials.)